Author Archives: rwc1896

Thai sauce-style noodles coming at you!

This was my first attempt at making this recipe. It turned out to be delicious, really sustaining and right in line with my macros and planning. I was a teeny bit off on how I thought the plating and presentation would be. I’ll do some tweaking. It’s a great, easy to make, meal that willContinue reading “Thai sauce-style noodles coming at you!”

Cookie! Cookie! Cookie!

These cookies are super easy to make. High protein. Great source of carbohydrates. Super low fat. I make these a couple of times a week because; 1. They are a great treat to have around if you want something sweet and filling. 2. My husband eats them ALL the FRIGGIN time!!! Make a batch, putContinue reading “Cookie! Cookie! Cookie!”

Spicy Tuna

Spicy tuna is finely chopped ahi or bluefin tuna (usually ahi) , some mayo, Sriracha chili sauce (or some other spicy sauce), and sometimes onions and roe (fish eggs). I love spicy tuna handrolls and, of course, spicy tuna on crispy rice! Extra calories kinda sneak into spicy tuna via the mayo. When you addContinue reading “Spicy Tuna”