Thai sauce-style noodles coming at you!

This was my first attempt at making this recipe. It turned out to be delicious, really sustaining and right in line with my macros and planning. I was a teeny bit off on how I thought the plating and presentation would be. I’ll do some tweaking. It’s a great, easy to make, meal that will help keep you on track, though. Hope you like the video!

Cookie! Cookie! Cookie!

These cookies are super easy to make. High protein. Great source of carbohydrates. Super low fat. I make these a couple of times a week because;

1. They are a great treat to have around if you want something sweet and filling.

2. My husband eats them ALL the FRIGGIN time!!!

Make a batch, put them in your fridge, and you’ve got a really great go-to for healthy snacking and for satisfying cravings!

Spicy Tuna

Spicy tuna is finely chopped ahi or bluefin tuna (usually ahi) , some mayo, Sriracha chili sauce (or some other spicy sauce), and sometimes onions and roe (fish eggs). I love spicy tuna handrolls and, of course, spicy tuna on crispy rice!

Extra calories kinda sneak into spicy tuna via the mayo. When you add in rice that’s been deep fried, you’re getting more calories too. That’s not “bad”. It’s just info about what you eat. When I eat spicy tuna on crispy rice, I love it. When I don’t want the crispy rice or when I want to be in control of the mayo level of spicy tuna because I’m feeling like I want a certain texture, I make it at home. You don’t really need the mayo to bind the finely chopped tuna together. The Sriracha or whatever other spice you like will keep it together so you can top lettuce cups, cauliflower, or like in this vid, I did some air fried eggplant slices!